To rejuvenate the diet and make it new and exciting I have been eating a lot of fish, crab and lobster. I have always liked that stuff, but never knew how to prepare it. I finally bought some snow crab and steamed it and used butter and lemon juice to enhance the flavor. So yummy and suprisingly filling!
Of course I have been cooking bison regularly, I swear I think I am the only person that buys it from Ralph's. It is so lean and good, I make it into meatballs and pour tomato sauce all over it. Top it off with a giant salad and you've got yourself one hell of a protein, paleo meal.
Generally my weekdays go like this: No breakfast, salad for lunch, and high protein dinner. I don't think that skipping breakfast is bad. You really think cavemen prepared breakfast first thing in the morning? They had to go out and hunt to get it. I have trained myself to only be hungry enough for a salad around 11:30-12pm and then eat again at 5:30pm when I get off of work. For a snack, I like to eat organic popcorn with just a dash of salt.
It is amazing how good it feels to eat right, and when you exercise on top of that its almost like a daily transformation!