So along with my sleep deprivation I am having a very strange loss of appetite lately. I thought it was coming back but everyday I look back to what I ate and it would just be one meal. :/ I guess we can consider this "fasting" and I am fitting in my skinny jeans nicely but it is a little out of control. I find myself forcing food into my mouth when I have no desire for it. This can't be healthy.
Grief, depression, and stress are the major factors that can attribute to loss of appetite. The thing is, I don't feel too stressed anymore. Maybe this is just the aftermath of a traumatic couple weeks. I just hope I can enjoy food again! To make matters worse, my insomnia hasn't subsided so I feel like a waify, cracked out LA chick at the moment.